After your Houston cosmetic surgery procedure, your physician will typically provide you with guidelines to help you maintain your new look. These recommendations can reduce the need for repeat surgeries and can ensure the best possible results for you after liposuction, breast implants and other procedures. Here are six of the most important tips to implement after undergoing cosmetic surgery in Houston.
Adopting healthy eating habits can reduce the risk of putting on extra pounds and can provide the vitamins and nutrients needed to achieve healthy skin and faster healing. Fresh fruits and vegetables, whole grains and lean meats can provide a solid foundation for your dietary plan. By choosing healthier options and avoiding excess fat and sugar, you can ensure the best results from your Houston breast lift, liposuction or tummy tuck surgery.
Another key element in maintaining the results of your cosmetic procedure is regular exercise. Running, swimming and aerobic workouts can help you strengthen muscles and burn calories to stay in tip-top condition. By combining good dietary habits with a consistent exercise routine, you can keep pounds off and ensure the longevity of your brand-new look for years into the future.
Care for Your Incisions
After a Houston face lift or other cosmetic procedure, your surgeon will provide you with detailed instructions regarding the care of your incisions. While some scarring is inevitable after a major makeover, modern surgical techniques are designed to minimize visible evidence of these procedures. Following your surgeon’s recommendations to the letter can further reduce scarring and ensure the most beautiful results for face lifts, tummy tucks and breast implant surgeries. If topical medications are prescribed by your doctor, be sure to use these creams and ointments for the entire recommended period. This can help you achieve the most beautiful results and can reduce the risk of complications associated with your surgical incisions.
Protect Your Skin
Sunscreen and moisturizers can provide valuable protection for your skin after a cosmetic procedure. Sunscreens are especially important during your recovery period; scar tissue can sometimes react negatively to excessive ultraviolet light. Additionally, consistent use of sunscreen can reduce the aging effects of UV rays, allowing you to maintain your youthful appearance for a longer period of time.
Smoking cigarettes can be damaging to your skin and can slow healing during your recovery process. Nicotine is especially dangerous and can sometimes cause complications that may include some or all of the following:
- Patients who smoke, use nicotine patches or chew nicotine gum may experience reduced blood supply to incision areas, increasing the risk of scarring and tissue necrosis.
- Smokers are at higher risk for infections and open incision wounds after surgeries.
- Coughing can sometimes cause rips or tears in healing tissue, resulting in longer recovery times for some smokers.
Carbon monoxide levels are significantly increased in patients who smoke. This can also lead to reduced blood flow and slower recoveries after a Houston breast lift, face lift or other surgical procedure.
Cut Back on Alcohol
Consuming more than two alcoholic drinks a day can increase the risk of complications after surgery. According to a study published in the Annals of Surgery in May 2013, patients who consume excessive amounts of alcohol before or after their surgical procedures were more vulnerable to infections and experienced longer recovery times than those who limited their alcohol consumption to two or fewer drinks per day. By reducing your alcohol intake, you can eliminate empty calories while ensuring faster healing and improved results from your cosmetic surgery.
Investing in your physical appearance by opting for cosmetic surgery can have a significant positive effect on every aspect of your life. By integrating these six tips into your post-surgery regimen, you can ensure the best results from your procedure and can enjoy the benefits of a brand-new you for many years to come.