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Should You Continue to Exercise After Liposuction?

Liposuction procedures can help you to look and feel your best every day. Working with a qualified Houston cosmetic surgeon can ensure the best outcomes and the most beautiful new look for you. However, these procedures should not be taken as a reason to stop exercising or watching your weight. Staying in shape after liposuction procedures is essential to maintain your best health.

Avoiding Weight Gain

Failing to maintain your workout regimen after your liposuction procedure or Houston breast lift can result in undesirable weight gain after your liposuction procedure. Body fat generally falls into one of two categories:

  • Subcutaneous fat is stored just under the surface of the skin. This is the type of fat targeted by liposuction and the most obvious fat in terms of your appearance.
  • Visceral fat can also have a surprising impact on your physical appearance. This fat is stored deep inside your body and is not removed by your Houston cosmetic surgeon during liposuction.

Liposuction can have a significant effect on the amount of subcutaneous fat in your body. However, it cannot prevent visceral fat from increasing in size and having an effect on your overall appearance. Given the average liposuction cost in Houston, it is a sound financial decision to maintain a healthy diet and exercise regimen to maintain your appearance after your procedure.

Increasing Overall Fitness

Staying fit can help you feel healthier and ensure greater confidence after your procedure. A healthier body can allow you to feel more confident and more comfortable in a wide range of clothing. This can also prepare you for physical, outdoor activities with friends and family, which can significantly expand your ability to enjoy staying active and social.

Building Muscle Tone

Sticking to your regular workout can also allow you to maintain better muscle tone. This can have a significant effect on your overall appearance and in the fit of your clothing. Perhaps most importantly, building muscle tone can ensure that the results of your liposuction procedure last longer. This can give you a real boost of confidence that can carry over into many of your daily activities.

At Capriotti Cosmetic and Laser Surgery, we are committed to helping our clients with advanced and practical cosmetic surgery techniques to ensure the most desired appearance. We will provide you with the advice and guidance to get the most from your liposuction procedure. Call us today at 713-674-7201 to schedule a consultation with a Houston cosmetic surgeon. We look forward to the opportunity to serve you.

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